What I originally envisioned, and secretly hoped, was that I would be “led through” this process of coaching by someone who was much wiser than me and who could tell me what the next steps in my life should be. Instead, what I have received through my coaching with Trine is much richer: a firm, yet compassionate sounding board built from our work together, and an amazing set of tools that help to clarify and remind me of my deepest values and personal standards. Her instincts are amazing; she has an ear for listening to the meaning inside the conversation, an uncanny ability to question me in just the right way, and the unflagging patience to pursue a particular topic until it has been fully explored and seen by me. Trine challenges me to use a variety of tools in my new “toolbox” to step into conscious action, and to remember that I have my own innate wisdom at my disposal. I highly recommend working with her.
- Beth Award
Yoga Instructor and Clutter Clearing Professional
Trine offers something that is very much needed in our world today: the innate passion and enthusiasm to help her clients live the lives they desire and the knowledge and skills to lead them there.
- Rucsandra Mitrea
Mitrea Wellness Centre
Trine has helped me change my life. Working with her has brought self-discovery, clarity and understanding. I now know what my core values are, and I factor them into every decision I make. It’s liberating! I am now able to recognize my negative patterns and the behaviours that limit me – and make concious choices not to let that happen. I look forward to being even more of the best ME I can be.
I love the confidence our work together has brought into my life. I know who I am and what I want! Coaching with Trine is the best investment I’ve made in myself for a long time!! Thank you Trine!
- Aliesha Wright
Six months ago, I came to Trine for help with a specific aspect of my life – my career. At the age of 34 I was feeling stuck, dissatisfied and at a complete crossroads as to ‘what I wanted to be when I grew up’. What I never imagined was that with Trine’s coaching, I would figure out who I was and how I wanted to be, not just in terms of my career, but in all aspects of my life. Each time I leave a session I realize she’s helped me find a fresh way of looking at things (whether it be my actions, thoughts, ideas or those of others) and/or a new way of interacting with the world.
Trine is not just a coach, she’s a cheerleader – one who is caring, compassionate and genuine. The work we do and the areas we explore are not always comfortable or easy, but with Trine, I always know I’m safe and supported.
- Gemma Cutler
Marketing Manager, Entrepreneur & TV/Film Editor
Trine and I found each other when I was pondering retirement. I’d worked and raised kids for 40+ years and the change was terrifying, but I was committed to do whatever work necessary to make this giant transition with some grace.
Through the coaching process, I was able to separate out the many intertwined issues and values. This allowed me to take a real look at each area and determine what, if anything, was required to fulfill my retirement dreams… some were practical, while others were more ethereal; such as money, housing, love, hobbies etc. Facing my future head-on with Trine on the sideline helped me put my dreams and fears in perspective and know that I would be okay.
The ‘how’ is what is important. Trine stood with me, without judgement, guiding me and sometimes confronting my little avoidance demons. At times, when I needed it (and allowed it) she gently pushed, other times, she just listened as my fears and negative voices rose to stop me in my tracks and by using powerful questions she helped me to recognize what was happening so that I could turn it around and move towards my goals.
I made a real friend which was completely unexpected. Our mutural respect guided this process and today I am happily retired.
- Lorraine Cohen
Retired Prison Administrator and Addictions Treatment Specialist
Trine is compassionate and fierce, and will light a burning fire under you. At times when I have needed it, she has pushed me hard, and at other times she has backed off. Her coaching has demonstrated to me how to make conscious choices that have enabled me to experience enormous amounts of energy – I will never forget the moment when Trine asked me to choose and really commit to one of two courses of action, that moment was a turning point for me in my development.
Trine has a keen intuition and is not afraid to use it.
- Mitch Gordon
It has been such a pleasure working with Trine and her co-active coaching. I hadn’t realized how “stuck” I truly was in my life. Trine’s encouragement, support and thought-provoking questions helped me start to break down some strong internal barriers, and take steps towards achieving my goals. I felt comfortable sharing with her right from the start because of her professionalism and sincerity. And her never-ending enthusiasm, energy and positivity made each and every coaching session a powerful experience. I wouldn’t hesitate to recommend Trine of RAMLYNG to anyone of my friends and family. I am extremely grateful to her for her time and patience. I truly believe she can help anyone through life’s many different challenges. Thank you Trine!
- Helen Klassen